Client Love
I came to Julia with the goal of getting in shape. I was interested in nothing more than losing weight. However, I got much more than just weight loss out of the program. I learned about proper nutrition which enabled me to get through workouts with much more ease. Pre- training, I considered myself to be un-athletic and worried that I would not be able to make it through the program. Not only did I make it through the program, but I consider myself to be athletic after all! Post-program I enjoy: weightlifting, HIIT, dancing, and even running! I also gained a much simpler but more impactful outlook on nutrition which is going to help me stay in shape in the future. Julia asks many targeted questions which helped me to tailor training sessions to my needs, helped me create a great meal plan and have a positive perception of working out.
Since the day I reached out to her to learn more about her training and nutrition services she’s shown the deep commitment she feels to her clients.
Julia isn’t in this to put her clients through extreme, unhealthy protocol just to attract more clients like the vast majority of fitness coaches are these days. In fact, she’s the opposite. She takes the time and emotional energy to teach her clients patience, teach them basic nutrition science so they understand why each decision is made, and is always there to encourage and support clients through any roadblocks that may come up. She masterfully balances helping her clients reach their goals in a satisfactory timeframe and ensuring they get healthier (both mentally and physically) throughout the process.
As a certified personal trainer myself, I can confidently say that I’ve learned more through Julia than any course I’ve ever taken. She is extremely knowledgeable and it shows through her clients’ achievements.
Julia is the only person I would ever encourage people to work with whether it’s for personal training, nutrition, or both. No matter what your goals are she is excited to help you reach them.
client transformations
She is an absolute expert in fitness and nutrition! I’ve started working with Julia over 3 months ago and I’ve seen an immediate and tremendous transformation. What was the most astonishing about my experience working with Julia is not only that she provided the highest level of expertise and focused on my personal goals, most importantly she helped me to unlock my psychology which allowed me to reach further results. Julia keeps me motivated every step of the way through positive encouragement and support! Personal training is certainly an investment, however it is an investment in your personal health and wellbeing! Julia works with her clients beyond the fitness and nutrition, she provides an incredible level of mentorship and helps you to understand what truly motivates you on the personal and physiological levels! Julia, I can not thank you enough for the opportunity to work with you! Its been an incredible journey and I am looking forward to continue working with you!
I am someone who hates working out, hates the gym, etc. I turned to Julia to get ready for my wedding and together we did just that. On my wedding day I didn’t worry about how I looked once. I thought every bride worries about how their body will look and every photo ended up coming out perfectly. At the end of the day none of that matters because I FELT AMAZING.
On top of it all Julia truly cares about each one of her clients. She’s an amazing resource and will help guide you through your ever evolving fitness journey!