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Working with Julia has been one of the most transformative experiences of my life. She’s a no-nonsense trainer who cuts through the fads and focuses on what actually works—whole foods, protein, embracing carbs, and building real strength. She’s helped me set realistic goals, break free from toxic habits around body image and food, and push myself further than I ever thought possible.Every session with Julia is a challenge—in the best way. You walk out thinking, “Shit, I did that!” She’s a powerful mix of motivator and cheerleader, but she also holds you accountable. No excuses. No shortcuts.Julia is training me to be my fittest and strongest in a new chapter of life, and her approach is especially empowering for women. It's not just about aesthetics—it's about staying strong, lean, and mobile as we age. She’s changing my body, but more importantly, she’s changing my mindset.
I’ve been working with Julia as my personal trainer for over a year now, and I can confidently say it’s one of the best decisions I’ve ever made for my health and well-being. Her professionalism, deep knowledge, and genuine dedication to my progress have made every session not only effective but enjoyable. She has pushed me when I needed motivation (both in the gym and over text and check in’s), adapted my workouts when needed (I have bursitis in my joints and suffered an injury at one point), and always celebrated my milestones, big or small, such as loosing 10 lbs, the amount I’m lifting or my stamina. Thanks to her guidance, I’m stronger, more confident, and I’ve regained my muscle definition, built real strength, and established a healthier day-to-day lifestyle—which is exactly what I needed as a mom to a toddler. I’m so grateful for her guidance and can’t recommend her highly enough!
I’d been trying to get in shape for what felt like forever—CrossFit on and off for five years, keto, Atkins, meal subscriptions, low-cal, low-carb, spinning, yoga, Pilates—you name it. I gave it my all, but nothing really stuck or delivered lasting results beyond an initial 15–20 lb loss.Then I found Julia through a Google search for a personal trainer near me, and I can honestly say: what a lucky day that was.Julia has completely transformed not just my body, but my mindset. I feel physically stronger than I ever have, and that strength has carried over into every part of my life. I originally came to her with one goal: to do a bodyweight squat. Now? I'm chasing a bodyweight back squat and closing in on a 300 lb deadlift.What makes Julia different is her philosophy of progress over perfection. She’s helped me see that small changes and consistent effort really do add up to big results. She celebrates every win and reframes setbacks as learning opportunities—not failures.If you’re looking for a personal trainer who truly has your back, who brings encouragement and accountability, and who makes fitness something to look forward to, Julia’s the one. I leave every session feeling like I can take on the world… right after my glutes recover.
I've been working with Julia for over 6 months now and she has been everything I have wanted in a trainer (and friend!), helping me to reach my goals and being flexible with alternatives in areas I am not yet ready. I appreciate how knowledgeable she is about lifting, eating, and general lifestyle, and I always look forward to getting to spend time with her. Thank you Julia for helping my measurements move!
I am so thankful and grateful to have found Julia as a personal trainer. Look no further she’s simply the best!
Julia is an incredible trainer, coach, and cheerleader! I started working with her in 2023 to get back in the gym after a really bad arm break. She has been so wonderful to work with, always finding alternative movements and cheering me on. I’m back up to where I was strength-wise on a lot of lifts, all thanks to Julia! I also love having the accountability, and that I don’t have to write my own programming.Lastly, I want to note that Julia is a body-positive and safe person to be around. I have been lifting for a long time, and it’s rare to find such a gem! She cares about your individual goals, and is a great listener without shaming or judging.
I cannot thank Julia enough for her exceptional guidance and support throughout my competition prep to make weight. Her profound knowledge, constant encouragement, and day-to-day guidance have been instrumental in helping me achieve my goals and build trust with a nutritionist that I had lost previously. I highly recommend her services to anyone looking to make positive changes in their health, fitness journey, or prepping for competition (weightlifting or powerlifting). Thank you for your outstanding support, Julia!!!
I've been training with Julia for a couple of months now, and it's been life-changing in the most literal sense!A little background: my doctor had recommended that I start a weight training regimen to help alleviate the chronic back pain I'd been battling for months. As a "cardio guy" who'd practically never touched a barbell in his life, and given the fragile state of my back, I felt like I needed someone to safely teach me the ropes. That's what prompted me to search for a personal trainer--and I'm so glad that Julia is the person who I found.From our very first session, I knew I was in the hands of a true expert who I could trust. Julia is just so personable and warm--an all-around great human who takes a genuine interest in your life and makes you feel heard. The training program she built for me has felt perfectly tuned to my needs and the issues I was experiencing. Patience is something I struggle with, but Julia has been great at urging me to slow down a little and focus on fundamentals. She's deeply analytical about form, and her advice and adjustments have helped me progress quickly and safely into lifting heavier weights. It's been an intense process that has taken me pretty far outside my comfort zone, but not once has it felt like it was unsafe for my back or beyond my capabilities.Julia also goes far above and beyond with communication. She checks in multiple times a week to see how I'm feeling and adjusts our training regimen based on my how I'm feeling and the progress I've been making.At risk of this sounding like a cheesy testimonial, I can honestly say that I'm feeling better and stronger than I have in years -- not just my back (knock on wood), but holistically. I now look forward to going to the gym, which is something I could've never imagined just months ago--and Julia's played a huge role in that mental transformation! I'd wholeheartedly recommend her to anyone.
Julia is the BEST personal trainer out there. She pushes you, but does it with care and compassion. I highly recommend!
Julia has been my coach now for 4 months, and it has been the best for months of my life.Prior to having Julia as my coach, I was a body builder who then was in a life changing accident & lost the ability to walk for 6 months. I had to have major surgery on my leg and learn how to do everything from walking to working out again. That happened three years ago, and since then, my overall fitness has never been the same.I was uneven and lacked functional strength. I also had an obsession of working out due to fear of never being able to work out again.With all of this in mind, Julia stepped into my life, and it's been incredible. We actually met over our love of desserts; and then our passion for dogs and working out.Since she has become my coach, I have almost doubled my strength, my muscles are symmetric, I feel confident in and out of the gym, and more importantly, I feel mentally balanced.She has not only made me a better "athelet," but she has made my quality of life better. I no longer worry about "did I work out hard enough"- my workouts are purposeful and challenging. I feel physically, emotionally, and mentally stronger.In addition, she is always there for me. We check in on a daily basis. She makes my workouts unique for my abilities and goals. She makes changes whenever necessary and I know she is always there for me.If you are looking for a coach- or don't need one, but want to be invigorated at the gym, please contact her. I can promise you will not regret it.
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